CBT Form Examples
CBT Form Examples
Completion requirements
Here are some resources for CBT including several REBT forms, a CBT specific form, and a PDF of cognitive distortions. I use these often in my practice for clients who need a concrete process to assist in challenging/re- framing thoughts. REBT is similar but distinct from CBT, if you're interested you can read more here.
Rational Emotive Behavioral Therapy Forms (REBT) x 2
CBT form
Cognitive Distortions